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FOUR STAR ENDURANCE

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Have you ever completed a #VO2max #RMR or #MetabolicEfficiency #FatMax test using #CardioCoach???

BEAT THE HEAT... BY TRAINING SMARTER!

The track is back! #Threshold Thursdays begins with two weeks of RUNNING FORM clinics with @metabolic_athlete Coach Chris!

At what heart rate to you burn the most fat for fuel???

Live ZOOM chat with @usacycling eSports National Champion @trientist24 Jacquie Godbe starts in less than 30 minutes! Register to join in at https://www.facebook.com/events/645106309888464

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WHAT’S NEW

Group Rides & Bike Routes in Chicago June 21, 2022
T2 Fun Runs with #MetabolicAthlete June 7, 2022
4 STAR CALENDAR May 30, 2022

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