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At what heart rate to you burn the most fat for fuel???

Live ZOOM chat with @usacycling eSports National Champion @trientist24 Jacquie Godbe starts in less than 30 minutes! Register to join in at https://www.facebook.com/events/645106309888464

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Any friends out there LOVE triathlon?

Congrats to @teamusa's Scott Patterson who finished 11th in cross country in the @beijing2022 @olympics - the best finish by an American male since 1976!

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WHAT’S NEW

Private Swim Lessons – now available! May 13, 2022
High Performance Cycling – featuring MyZone! May 9, 2022
Get your Fat vs. Carb Metabolic Efficiency “FatMax” Profile on your Garmin and Cell Phone! January 25, 2022

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FOUR STAR ENDURANCE,