PLAN. TEST. LEARN. INSPIRE!
Make no little plans. They have no magic to stir [your] blood and probably themselves will not be realized. Make big plans…
— Daniel Burnham, Chicago architect (1864-1912)
NEWS & ARTICLES
Group Rides & Bike Routes in Chicago
Looking for group rides in Chicago? Checking for USA CYCLING clubs and BIKE SHOPS are a great starting pointContinue reading “Group Rides & Bike Routes in Chicago”
T2 Fun Runs with #MetabolicAthlete
Join coaches from 4 Star Endurance and MetabolicAthlete.com every Monday at 5:30pm for fun runs with our charity partner TEAM TO END AIDS (T2) right in the heart of downtown Chicago!
4 STAR CALENDAR
CALENDAR OF 4STAR ENDURANCE CLASSES, PROGRAMS & EVENTS: Check out our new calendar of special events, training programs, andContinue reading “4 STAR CALENDAR”
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PROGRAMS
Are you an endurance athlete who wants to follow a structured program and join a world-class supportive community? Join us or participate in our programs & initiatives!
JOIN THE 4STAR CLUB
TrainingPeaks Training Plans
TrainingPeaks Coaching
PRIVATE COACHING
CHICAGO VIRTUAL CYCLISTS
Landshark TRIATHLON TRAINING
INDOOR TRIATHLONS
SWIM PROGRAMS
SWIM LESSONS
METABOLIC TESTING
CECA COACH ALLIANCE
The Chicago Endurance Coach Alliance (CECA) is a networking community of coaches who share knowledge & ideas, while volunteering and giving back to communities through charity programs, initiatives, and free organized events for the greater endurance community across Chicago.
Support Chicago’s community of coaches in continuing to provide free programs and endurance sports events in Chicago!
SPONSORS & PARTNERS
We partner with a wide variety of business partners and sponsors including local gyms, bike shops, running stores, and corporate wellness programs. We also develop world-class charity training programs through custom-tailored solutions – while also volunteering and driving fundraising for great causes worldwide.
4STAR CHARITIES
DONATE TO 4STAR
VOLUNTEER WITH US
4STAR PARTNERS
TESTING
“That is some next level sh*t!”
Training Camp Participant
Customize training plans and devices including TrainingPeaks, Garmins, MyZone, and more with MetabolicAthlete at MetabolicRunner.com
INSPIRE
Never stop inspiring! Let us inspire you to continuously develop through a non-stop pursuit of epic endeavors as you become a “four star” citizen athlete by striving to INSPIRE others through charity and volunteerism.
Get Started!
Sign up for coaching!