Hear our very own Coach Chris from 4 STAR ENDURANCE featured on the latest episode of the TriDot Podcast talking about Metabolic Testing! Learn about VO2 Max, FatMax, Resting Metabolic Rate (RMR), Blood Lactate Testing, and more as you learn about how to get started in your journey of training smarter, different testing options, and other tips to optimize your own training!
Listen below, then scroll further below for more information about the TriDot platform, how to get started, and even how you can get scheduled for a metabolic testing by visiting www.MetabolicRunner.com today!
PODCAST: https://tridot.com/podcasts/performance-testing-for-triathletes/
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Get tested with Coach Chris at Chicago’s only metabolic testing center featuring the new CardioCoach app integration for your smart devices – including enabling Garmin devices to be able to show your real time fat vs. carb metabolism!
Visit Lakeshore Labs – powered by Metabolic Athlete
at www.MetabolicRunner.com to learn more and sign up to get tested!
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4 STAR ENDURANCE is now powered by TriDot and RunDot!
We are excited to bring the TriDot triathlon training platform to our Chicago athletes and to our 4 STAR CLUB training community! To celebrate, going forward all 4 Star Club members will enjoy a bonus 1-on-1 TriDot training consult annually to get started quick in learning how to custom-tailor the TriDot data optimized training (DOT) system to your goals and races!
Already a member of the 4 STAR CLUB or simply want to chat with a coach on how to get started? Schedule your bonus 1on1 session today at http://calendly.com/metabolicathlete/consult
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What is TriDot?
TriDot (and now RunDot!) is both a complete training platform and multisport community. Become more familiar with TriDot when you utilize both the platform tools and enjoy the TriDot content, including:
- TriDot Triathlon Show – great Youtube show!
- TriDot – Data Optimized Training (DOT) for triathletes (free trial!)
- Getting Started – Quick Start Videos & FAQ
- TriDot Interview with Mark Allen & Jeff Booher (TriDot CEO)
- RunDot – new version of TriDot for runners (free trial!)
- Getting Started – Quick Start Videos & FAQ
- RaceX – Race planning & execution tool
- TriDot Podcast – great weekly content!
- TriDot Youtube Channel – great videos
- TriDot Pool School – in person weekend swim camps:
- Join 4 STAR CLUB to get $50 off TriDot Pool School + 1on1 Coaching Consult!