vo2max – FOUR STAR ENDURANCE

Getting ready for a metabolic test? Learn more at http://www.4starendurance.com/vo2max and then please note the following Test Preparation instructions when scheduling a metabolic test with us – which includes both VO2, RMR, Metabolic Efficiency, and more! In order to get the most accurate results, it is important to follow these standard METABOLIC TEST PREP instructions:Continue reading “Metabolic Testing Preparation”