FOUR STAR ENDURANCE - IRONMAN TRAINING RESOURCES, VIDEOS & RACE DAY TIPS

Training for or racing an IRONMAN event? Check below for a wide range of resources including Ironman webinars, training tips, race day resources, and guidance from 23-time IRONMAN finisher and IRONMAN U certified Head Coach Chris Navin!

QUICK START RESOURCES:

TRIDOT – Get a FREE training plan trial through TriDot
RACE X – Add a race in TriDot to predict your finish time!
CLUB – Join our 4 STAR CLUB for training support and discounts!
COACH CHAT – Schedule a free 1-on-1 Consult w/ an Ironman coach!
HIRE A COACH – Review our PRIVATE COACHING options!
A.I. CHAT – Try our ASK A COACH (A.I. coach chat)
SUPERTRI – Enjoy 10% off SuperTri events & free first-timer program!
SWIM – Schedule a Swim360 assessment or swim lesson with us!
VO2Max – Book a Tri360, Lactate, or VO2Max test to benchmark fitness!
RIDE – ride IRONMAN courses by enjoying a discount on ROUVY!

Coach Chris at USA Triathlon Conference — **Head Coach Chris Navin**, founder www.MetabolicAthlete.com

Coach Chris one of Chicago’s most experienced iron-distance triathletes with over 150+ triathlon finishes under his belt, and one of the most experienced IRONMAN U certified coaches, having helped coach over 400 full Iron distance finishers over the past 15 years!

Get a free TriDot training plan trial and see below for additional tips, videos, and resources from Coach Chris and our growing team of coaches from our various supported teams and communities – including the 4 STAR CLUB, TriDot, TEAM TO END AIDS (T2), Chicago Tri Club, University of Chicago Tri Club, BFF Bikes, Supertri First Timer Program, and more!

JOIN OUR COMMUNITY CHAT GROUPS + 4 STAR CLUB!
Don’t miss our event-specific training resources pages like the ROCKFORD 70.3 page and join our many facebook chat groups (e.g. IRONMAN MONTANA and IRONMAN 70.3 ROCKFORD ILLINOIS) for additional support, perks, and discounts – including 10% off SUPERTRI events! For additional “VIP” team discounts, join our MetabolicAthlete 4 STAR CLUB program!

COACHING, METABOLIC TESTING, AND MORE!
For full training support, review our coaching, metabolic testing, TriDot Training Plan, and join our official IRONMAN TRI CLUB by joining the MetabolicAthlete(TM) 4 STAR CLUB membership for VIP team discounts and training resources – including our SwimReady, IronReady, and Ironman Gear Packing checklists!

Join our 4 STAR CLUB of endurance athletes at http://www.4starendurance.com/club

Want to train for an IRONMAN event in the CHICAGO area?
Join our 4 STAR CLUB, get started with a TriDot training plan, and then learn more about our CHICAGO IRON and SKYLINE SWIM community programs – or schedule a chat with Head Coach Chris Navin for coaching options!

IRONMAN VIDEO LIBRARY & Training Resources:

IRONMAN TRAINING: OFFICIAL KICKOFF WEBINARS

Below are webinars from Coach Chris: