FLY HIGHER. TRAIN SMARTER.
JOIN OUR COMMUNITY OF MOTIVATION-DRIVEN ENDURANCE SPORTS ATHLETES, MENTORS & COACHES WHO LIKE TO TRAIN SMART AND HAVE FUN LIVING THE MULTI-SPORT LIFESTYLE!
Looking for a little motivation & structure? Are you and endurance athlete who wants to train smarter by learning to maximize the use of TrainingPeaks – the most comprehensive training plan tool for endurance athletes. Do you want to optimize and streamline your training to “train like a pro” and take your training motivation to the next level?
Let’s train Smarter, together! Over the past 10+ years our coaches have developed comprehensive training plans that help athletes streamline, automate, and optimize training by using dynamically adjusted “structured-interval” workouts based on systematically tracking changes to your HEART RATE and POWER based training zones. And with the 4 STAR CLUB you’ll receive all of our training plans, plus a free upgrade to a TrainingPeaks Premium account so that you can more precisely and automatically track your Training Stress Score (TSS) with greater accuracy using a Performance Management Chart (PMC), automatic threshold updating, peak performance tracking, and enjoy full Calendar-sync of your workouts with iCal/Outlook/Google… unleashing the full power of TrainingPeaks and your athletic potential!
STARS AND STRIPES “LIVE THE DREAM” COACHING BONUS – NEW!
One of the greatest achievements for any endurance athlete is earning the right to wear the “stars and stripes” TEAM USA jersey and compete at a world championships. By following our training plans and coaching guidance to navigate the various multisport qualifying opportunities, we firmly believe that we can help athletes of all ages and genders “live the dream” and qualify for an age-group national championships – where you can compete for a world championships spot to race in your own personalized TEAM USA kit! Coach Chris has qualified for TEAM USA in various multisport disciplines including triathlon, duathlon, and aquathlon – and helped athletes of all ages and ability levels “live the dream” alongside him at various ITU and UCI World Championships including cycling, triathlon, and more. So WHEN you qualify for TEAM USA as a member of the 4 STAR CLUB, you’ll be eligible to apply here to receive up to 3-months of free private coaching (up to $900+ value) to help you prepare for your own personal TEAM USA “stars and stripes” experience!
At 4 STAR ENDURANCE, we are constantly developing new & improved “structured workouts” to be compatible with the latest apps & smart devices so that you can train indoors and outdoors, just as if you’re in a studio with one of our coaches. Our workouts are designed with step-by-step detailed instructions tailored to your individualized fitness level – enabling you to quickly progress and unlock the full potential of TrainingPeaks with the ability to auto-sync workouts with Garmin, Zwift, Rouvy, RGT Cycling, and a wide variety of apps and devices so that you can just hit START and GO – spend less time planning, and more time having FUN with your training!
AUTOMATION FOR ALL AGES & ABILITY LEVELS
From a first time triathlete at the age of 70 years old, to a competitive age group athlete who became world champion and turned professional, our dynamic training plans have been used by athletes of all ages, background, and experience levels!
Now we’ve taken our core TrainingPeaks “bundle” of training plan + premium upgrade and turned it into a simple annual membership and virtual online endurance club designed to deliver a “no brainer” value for the train-at-home athlete. So if you want to train smart, become part of a fun community, and save some hard earned cash in the process, the 4STAR CLUB might be just what you’re looking for!
PLAN. TEST. LEARN. INSPIRE.
Join the club that’s focused on empowering you to develop 4 key intrinsic and extrinsic motivators that deliver results. These “4-Star Motivators” are the keys to staying accountable and on track by unlocking the full power of TrainingPeaks Premium to not only train smarter, but keep you motivated and accountable to take your training to the next level!
Beginner or elite cyclists, runners, triathletes, swimmers, and friends are all welcome to support our FOUR STAR programs and initiatives by joining the FOUR STAR CLUB!
FOUR STAR CLUB PERKS
Unlimited access to all 4Star TrainingPeaks Training Plans ($99+ value)
Free upgrade to TrainingPeaks Premium to track your fitness peak performance tests and unlock the full potential of the most powerful online training plan tool! Upgrade to TrainingPeak premium is included for the full calendar year (Jan through Dec… up to $240 value if you sign up in January!)
Monthly “IronMonster Mondays” Coach Corner Workshops + 20% off 4Star Private Coaching (up to $700+ value!) to help train your body and your brain!
Events & Socials, Online Club Challenges, and Mentor Program w/ Volunteer Swag to keep you motivated, accountable, and inspired!
4 STAR CLUB MEMBERS RECEIVE OVER $2,000 IN VALUE, INCLUDING:
- Up to $140+ value to enjoy all 4STAR TrainingPeaks Training Plans
- Up to $240+ value to enjoy TrainingPeaks Premium (through end of calendar year)
- Up to $120+ value for one free annual Coach Consult + Best Bike Split (BBS) race plan – NEW!
- Up to $900+ value of #LiveTheDream Private Coaching Sponsorship for athletes who qualify & compete at a World Championship in any endurance or multisport discipline!
- 20% off additional private coaching services and packages at 4 STAR ENDURANCE
- 10% off programs and services at VISION QUEST COACHING (training center)
- 50% off first month of bootcamps at AUSTIN HEAD FITNESS (live & on demand)
- Up to $500+ savings in annual membership at Lakeshore Sport & Fitness (LSF)
- Private Facebook group Athlete & Coach Community Forums
- Team Gear Discounts
- 5% off CYCPLUS bike computers, HR monitors, smart trainers, and accessories
- 30% off ZONE3 wetsuits & swim accessories
- Save $5 on USAT Membership
- Save $10 (first time) at SwimOutlet.com
- Save $25 on Lumen – world’s first portable metabolic analyzer
- $10 off team discount for Chicago Triathlon race entries (all events)
- Exclusive sponsor, race, and training discounts including Landshark Triathlon Club programs!
This is a fantastic “no brainer” total value of over $1,000… all for less than $200!
SPECIAL OFFER: Due to COVID-19, we’re discounting the FOUR STAR CLUB to $140.60 for all inaugural members who sign up during the 2021 training season to help you train smarter for less! All members who join the club in 2022 will be at $199/yr rate.
PARTNERS & SPONSORS
4 STAR CLUB members receive perks and discount with various partners & sponsors. Visit our PARTNERS page and GEAR store for discount information!
FOUR STAR MENTOR PROGRAM
Experienced 4 STAR CLUB athletes who volunteer and give back to the sport are rewarded with perks throughout the year… and team swag for every athlete referral! Whether you are fast or slow, beginner or elite, it doesn’t matter… as long as you have a passion for endurance sports and inspiring others! We simply ask that you volunteer or donate at least 1 time per year to support a local endurance related event, charity, or club team!
FOUR STAR VOLUNTEERISM EXAMPLES
- Pacer for 4Star, Charity or RunClub
- Mentor for 4Star, Charity or TriClub
- Site Assistant for outdoor group training
- Group Ride Leader
- Swim Buddy / Swim Angel
- Indoor Tri Volunteer
- Ohio St. Beach Gear Watch
- Team Tent Captain at Races