NEWS AND MORE
TriDot Pool School is coming back to Chicago August 19-20th!
Sign up for the new TriDot Pool School (TPS) in downtown Chicago and improve your swim by an average of 12% in one weekend! BONUS: For a limited time, CONTACT US to save $100 on the…
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Complete the SKYLINE SWIM & join Chicago’s open water swim club at OHIO STREET BEACH!
Complete Chicago’s SKYLINE SWIM at OHIO STREET BEACH and join Chicago’s open water swimming club and triathlon community!
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Introducing our new Swim360 Underwater Video Analysis!
Try our new Swim360 underwater swimming technique video analysis for all ages and ability levels!
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MORE POSTS, NEWS, and ARTICLES
ENDURANCE SPORTS INDUSTRY NEWS
Coaching Tips (5) Cycling (21) RGT Cycling (4) Rouvy (2) Running (19) Swimming (20) Triathlon (24) Uncategorized (15) VidFitness (2) Virtual Cycling (9) Zwift (6)
NEWS AND MORE
Jacquie Godbe & Team Epic place 2nd in the first ever OLYMPIC eSPORTS CYCLING event!
Jacquie Godbe & Team Epic place 2nd in the first ever OLYMPIC eSPORTS CYCLING event on Zwift in Singapore!
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Learn about #VO2Max and Metabolic Testing on the TriDot Podcast!
Learn about TriDot and Metabolic Testing!
Coach Chris from 4 STAR ENDURANCE is featured on the latest episode of the TriDot Podcast talking about Metabolic Testing! Learn about VO2 Max, FatMax, Resting Metabolic Rate (RMR),…
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Announcing RunDot… Data Optimized Training for Runners!
This past week, RunDot was born… a new generation of AI-powered adaptive training plan tools to help guide runners with next-level DATA OPTIMIZED TRAINING (DOT)!
To celebrate, for a limited time you can sign up for…
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Get your Training #EffortRewarded with our new #MYZONE Club Challenges!
Get your Training #EffortRewarded with our new #MYZONE Club and Community Challenges!
Train smarter, stay motivated, and earn prizes through our 4 STAR CLUB!
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Tri312 Indoor Triathlon Series & Triathlon Training Clinics
#TimeToTri #Tri312 #IndoorTri #SwimBikeRun #TriathlonTraining
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Give a Gift of Health & Fitness with Metabolic Testing!
Interested in purchasing a metabolic test as a gift? Give the gift of health & wellness to for a friend, coworker, or family member! ✶✶✶✶ We now have several gift options available including single tests and…
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The Metabolic Athlete’s Ultimate Marathon RACE DAY CHECKLIST
Getting ready for a marathon or endurance race event? What “must have” products and items do you pack for race morning in order to have a perfect race day experience? If you need some great tips,…
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DIRECT PAYMENT LINK
Looking to send us a payment? Use the form below! Please list your coach’s name and/or service type if this payment should be directed towards any specific coach, program, service – or if it’s simply for…
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#ChiTri #TimeToTri Chicago Triathlon Weekend: GOOD LUCK 4STAR ATHLETES & ALUMNI!
GOOD LUCK to all our friends, athletes, and alumni racing the Chicago Tri this weekend! WE WANT TO SEE YOUR FACE AT THE RACE!!! For our extended family of athletes, alumni, friends, and family – please…
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4 Star Endurance’s Hotel Tips and Discounts through Booking.com!
Want hotel recommendations for an upcoming race or event, with some “insider tips” from our endurance sports coaches? Do you want to stay at the same hotel as your fellow endurance sports athletes and teammates -…
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Group Rides & Bike Routes in Chicago
Looking for group rides in Chicago? Checking for USA CYCLING clubs and BIKE SHOPS are a great starting point in any big city. Here are a few well known rides and routes we recommend starting with:…
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T2 Fun Runs with #MetabolicAthlete
Join coaches from 4 Star Endurance and MetabolicAthlete.com every Monday at 5:30pm for fun runs with our charity partner TEAM TO END AIDS (T2) right in the heart of downtown Chicago!
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