LATEST NEWS & EVENTS

NEWS AND MORE

LEON’S TRIATHLON is coming back!

4 STAR ENDURANCE is proud to support LEON’S TRIATHLON – one of our favorite local races and the unofficial start of summer “kickoff to triathlon season” for the Chicagoland area! Register online at LeonsTriathlon.com and join…

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TEAM GEAR!

Want to get geared up and support 4 STAR ENDURANCE programs? Shop our team store and 5% of your purchases will go back to support our programs and initiatives for athletes, coaches, and charity partners when…

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MORE POSTS, NEWS, and ARTICLES


ENDURANCE SPORTS INDUSTRY NEWS


Coaching Tips (1) Cycling (8) RGT Cycling (4) Rouvy (2) Running (6) Swimming (5) Triathlon (5) Uncategorized (4) VidFitness (2) Virtual Cycling (7) Zwift (4)

NEWS AND MORE

4 STAR COACHES

Meet and connect with some of Chicago’s most experienced endurance sports coaches! As part of the CHICAGO COACH COLLECTIVE we bring together and feature top certified coaches in the disciplines of running, cycling, triathlon, and swimming.…

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Support LADYBUG SWIMMERS

The LADYBUG swimmer program was started by Coach Chris in 2018 to offer FREE swim buoys to encourage open water swim safety (wearing a bright buoy anytime you swim in open water), and to take the…

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Kickstart your 2021 #DreamingSeason

Do you swim, bike, or run? Whether you’re a cyclist, runner, triathlete, swimmer, OR a triathlete – there are two different “VIRTUAL CHALLENGES” going on right now as part of the 100% completely free USA TRIATHLON…

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5 Great Virtual vEveresting Tips

This is a copy of Coach Chris’ blog post from June 27th, 2020 after his first ever Virtual Everesting (vEveresting). Scroll below for the 5 key tips that helped him complete this epic challenge! THANK YOU…

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ScaryFast

Become ScaryFast! Want to get faster on the bike? For the 2021 season, 4 STAR ENDURANCE coaches created a free “Speed Development Squad” program which includes FREE weekly virtual cycling workouts via TrainingPeaks with live coaching…

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