HOW TO COMPLETE STRUCTURED WORKOUTS ON SMART TRAINERS

“Structured Workouts” are detailed workouts delivered through TrainingPeaks where every single interval is custom-tailored to you. These workouts can be designed off a wide variety of variables – such as your “Threshold” Pace, Power, Heart Rate, or your “Max HR” in order to ensure that you are getting custom-tailored workouts specifically designed and calibrated toContinue reading “HOW TO COMPLETE STRUCTURED WORKOUTS ON SMART TRAINERS”

CHICAGO VIRTUAL CYCLISTS (CVC)

Chicago Virtual Cyclists (CVC) Unite is a completely 100% free and open community for any and all Chicago area cyclists to unite and ride together online on various online virtual cycling platforms – founded in 2019 specifically to help us all survive the #SocialDistancing isolation order in Chicago with more #SocialConnecting fun online! Share smartContinue reading “CHICAGO VIRTUAL CYCLISTS (CVC)”