HOW TO COMPLETE STRUCTURED WORKOUTS ON SMART TRAINERS

“Structured Workouts” are detailed workouts delivered through TrainingPeaks where every single interval is custom-tailored to you. These workouts can be designed off a wide variety of variables – such as your “Threshold” Pace, Power, Heart Rate, or your “Max HR” in order to ensure that you are getting custom-tailored workouts specifically designed and calibrated toContinue reading “HOW TO COMPLETE STRUCTURED WORKOUTS ON SMART TRAINERS”

Join the free community of cyclists of CHICAGO VIRTUAL CYCLING (CVC)

Chicago Virtual Cyclists (CVC) Unite is an open community for any and all Chicago area cyclists to unite and ride together online on various online virtual cycling platforms – founded in 2019 specifically to help us all survive the #SocialDistancing isolation order in Chicago with more #SocialConnecting fun online! Share smart trainer and home “painContinue reading “Join the free community of cyclists of CHICAGO VIRTUAL CYCLING (CVC)”