Coach Chris from 4 STAR ENDURANCE is featured on the latest episode of the TriDot Podcast talking about Metabolic Testing! Learn about VO2 Max, FatMax, Resting Metabolic Rate (RMR), Blood Lactate Testing, and how to use TriDot and RunDot for Data Optimized Training (DOT)!
Interested in purchasing a metabolic test as a gift? Give the gift of health & wellness to for a friend, coworker, or family member! ✶✶✶✶ We now have several gift options available including single tests and bundles that can be redeemed at our testing centers, partner locations, and even scheduled as bespoke “at home” appointmentsContinue reading “Give a Gift of Health & Fitness with Metabolic Testing!”
BLOOD LACTATE TESTING IS NOW AVAILABLE! The MetabolicAthlete™ Experience What makes our blood lactate testing unique? We focus on education & teaching you how to learn to use the data in everyday training! “We help the average Joe, learn how to train like a pro!” We specialize in not just delivering a standard lab testContinue reading “Metabolic Athlete™ Blood Lactate Testing – NOW AVAILABLE!”
Interested in scheduling a metabolic test with Coach Chris Navin? STEP 1) PLEASE READ THE TEST PREPARATION INSTRUCTIONS: TEST PREP INSTRUCTIONS (Fasting & Resting Guidelines) STEP 2) CLICK HERE TO SCHEDULE A TEST TODAY: BOOK A METABOLIC TEST TODAY! ✶✶✶✶ LEARN MORE & BOOK YOUR APPOINTMENT ONLINE AT OUR PARTNER LOCATIONS BELOW: LAKESHORE SPORT &Continue reading “Metabolic Testing & VO2Max”