TRI312’s ‘TRI IN THE CHI’ show is Chicago’s latest YouTube channel for triathletes focused on growing the sport of triathlon in Chicago by supporting the multisport community through fun, silly, and insightful interviews featuring local athletes, coaches, race directors, retailers, and endurance sports experts.
Tag Archives: triathlon
Remote Metabolic Testing Now Available… featuring INSCYD!
We are excited to announce that our Metabolic Athlete LACTATE testing now features INSCYD’s professional-grade reporting & remote testing options for runners, cyclists, and triathletes! This means we also offer REMOTE LACTATE and FATMAX metabolic testing… the perfect solution and alternative for any cyclist, runner, or triathlete who can’t visit us in downtown Chicago forContinue reading “Remote Metabolic Testing Now Available… featuring INSCYD!”
Learn about #VO2Max and Metabolic Testing on the TriDot Podcast!
Learn about TriDot and Metabolic Testing!
Coach Chris from 4 STAR ENDURANCE is featured on the latest episode of the TriDot Podcast talking about Metabolic Testing! Learn about VO2 Max, FatMax, Resting Metabolic Rate (RMR), Blood Lactate Testing, and how to use TriDot and RunDot for Data Optimized Training (DOT)!
The Metabolic Athlete’s Ultimate Marathon RACE DAY CHECKLIST
Getting ready for a marathon or endurance race event? What “must have” products and items do you pack for race morning in order to have a perfect race day experience? If you need some great tips, check out our ULTIMATE MARATHON “RACE DAY” CHECKLIST complied from the most experienced coaches and athletes from the 4Continue reading “The Metabolic Athlete’s Ultimate Marathon RACE DAY CHECKLIST”
Hotel Tips and Discounts!
Want some hotel recommendations for an upcoming endurance race, event, clinic, or training camp, along with some “insider tips” from our endurance sports coaches? Do you maybe want to stay at the same hotel as your fellow endurance sports athletes, teammates, and coaches… and possibly get a discounted rate too? Then SCROLL DOWN BELOW toContinue reading “Hotel Tips and Discounts!”
Private & Group Swim Lessons
Looking for a private swim lesson or group swim training in downtown Chicago with some of the areas most experienced triathlon and swimming coaches? Look no further! Our Skyline Swim endurance sports and swim coaches have a full spectrum of experience including teaching children as young as 6 months old, up to adults aged 70+Continue reading “Private & Group Swim Lessons”