Want some great fix a flat tips to help practice and build confidence for race day? Watch our 4 STAR ENDURANCE “Fix a Flat” video (link coming soon)! COMING SOON! DETAILED STEPS TO FIX A FLAT: Open BRAKES / brake calipers first Rear wheel only: shift into HARDEST (smallest) rear chainring for easy wheel removalContinue reading “4 Star’s Fix A Flat Resources”
Category Archives: Coaching Tips
Goal Setting
Watch a replay of our Goal Setting webinar on our Facebook page at https://www.facebook.com/4StarEndurance/videos/233321644911745