Looking for a private swim lesson or group swim training in downtown Chicago with some of the areas most experienced triathlon and swimming coaches? Look no further!
PRIVATE SWIM LESSONS
We offer private lessons in downtown Chicago at our health club partners, in private pools or condo buildings, and even in open water at Ohio Street Beach!
Sign up for private 1-on-1 lessons, regardless of age or ability level.
Learn to breathe, float, and swim up to 100yds!
RECEIVE A DISCOUNT ON PRIVATE LESSONS WHEN YOU JOIN OUR 4 STAR CLUB Our official USA TRIATHLON and IRONMAN TRI CLUB community!
Single Swim
A comprehensive swimming skill assessment and workout (50-60 minutes for 1-2 athletes).
- Private 1on1 lesson with an experienced and certified swim coach.
- Can be scheduled at indoor pool, outdoor open water, or private pool location.
- May include “on deck” video analysis (see Swim360 option for emailed video file)
- Single or Partner (with shared lane) +$50/session
CLICK HERE TO PURCHASE:
Monthly 4×4
Schedule a monthly package of 4 swim sessions in 4 weeks to develop your skills quickly and efficiently!
- Private 1on1 lessons with an experienced and certified swim coach.
- Can be scheduled at indoor pool, outdoor open water, or private pool location.
- May include “on deck” video analysis (see Swim360 option for emailed video file)
- Single or Partner (with shared lane) +$50/session
CLICK HERE TO PURCHASE:
Swim360
Next Level 360-degree comprehensive video analysis + customized workout plan.
- Schedule a 2-hour swim bootcamp session including video analysis and Critical Swim Speed (CSS) assessment by completing either a 100, 200, and/or 400 yard time trial.
- Receive dryland technique instructions and drills, as well as a digital video file including detailed feedback, workouts, drills, and exercises to improve your swim stroke.
- Includes a customized training plan and 30-minute follow up virtual consultation after 2-4 weeks. Review progress and adjust any custom-tailored training plan up to IRONMAN distance!
CLICK HERE TO BOOK OR PURCHASE:
GROUP PROGRAMS
Sign up for any of our group programs below. Sign up for a single swim program or join our TRI312 triathlon training program which provides options including our new full “unlimited” package to have access to all of our swim and endurance sports programs.
Sign up for TRI312 TRIATHLON TRAINING for additional team support if you’re a triathlete training towards our most popular local events including the CHICAGO TRIATHLON – and explore our new 4 STAR COMPLETE PLUS training plan option via TriDot Triathlon Training for additional support if you’re training towards any 70.3 or 140.6 mile IRONMAN events!
Learn to breathe, float, and swim up to 100yds http://alts.eventbrite.com
Full triathlon training package option featuring access to ALL CLASSES (our unlimited swim class option) http://4starendurance.com/tri312
All of our programs are powered by 4 STAR ENDURANCE and feature coaches from TRI312, TRIDOT, USAT TRIATHLON, USA SWIMMING, and more. Our coaches are available available across Chicagoland – including our downtown home base at LAKESHORE SPORT & FITNESS (LSF)., the LAKESHORE EAST neighborhood, and the CHICAGO LAKEFRONT!
Our Skyline Swim endurance sports and swim coaches have a full spectrum of experience including teaching children as young as 6 months old, up to adults aged 70+ years young! We feature some of Chicago’s most experienced and certified coaches with background including Adult Learn to Swim (ALTS) if you are just beginning to learn to swim, U.S. Masters Swimming, USA Swimming, and TriDot Pool School Certified Instructors.
Focusing on developing recreational swimmers and experienced endurance athletes alike, our coaches include some of the leading local industry experts with some of the most experience you’ll find anywhere. Led by Head Coach Chris Navin, a veteran with over 20+ years of Chicago Triathlon open water swimming experience, some of our coaches have over 20+ IRONMAN finishes and TeamUSA qualifications! Our tea of coaches have also helped over 100+ athletes complete IRONMAN races, qualify for TeamUSA, and even complete 10km marathon swims. Our swimmers and triathletes have won the overall titles at the USA Triathlon (USAT) Club National Championship, IRONMAN Tri Club championships, and even an ITU World Championship!
Swim360 Video Analysis Assessment
Private 1-on-1 swim lessons area available in 50-minute session, but we also offer our ultimate Swim360 “mini bootcamp” for triathletes and open water swimmers. The Swim360 assessment includes up to 2 hours in one session with an expert coach, conducting swimming time trials, video analysis, dryland technique correction, video review, and a custom-tailored training plan…. all in one appointment!
We also leverage video analysis in both our GROUP and PRIVATE lessons (as needed) but additionally offer this new ultimate “Swim360” video analysis package to help time-crunched athletes get the most value in one big appointment. Analyze your swim stroke from every angle, including above and below water… with 360-degrees of freedom and expert coaching! Visit our Swim360 page and contact us to learn more!
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MORE INFO ABOUT SWIMMING
Whether you’re looking for a lesson at one of our health club facility partners, a private pool, or open water, we have you covered! You can catch our coaches primarily at both Lakeshore Sport & Fitness (LSF) – Illinois Center and in open water at Ohio St. Beach including at the big OpenWaterSwimChicago.com #ChiTri clinics, offering both Adult Group Swim Technique Classes and private swim lessons (see options below).
We also offer Swim360 video analysis sessions featuring some of the highest quality underwater video analysis in Chicago, designed to help you quickly improve your swim stroke to swim faster and more efficiently!
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HOW TO SCHEDULE A LESSON
Please contact COACH@4STARENDURANCE.COM to coordinate a time & location with a specific coach for your lessons. Tell us a little about yourself too – are you a beginner who wants to learn to breathe and float, or a more advanced athlete training towards a triathlon or Iron-distance event perhaps?
FYI – If you’re not usure where to start, you can even request a free drop-in to participate or visit one of our group classes with an option to receive a complimentary swim assessment – simply use code “freeswim” at swim.eventbrite.com!
Once you’re ready for your lesson, simply submit payment via the links below – or click below to schedule automatically with a specific coach:
- COACH CHRIS:
Book OPEN WATER swim
– or –
LSF Members Book here or Non-Members Book HERE - COACH JOY: Email – Direct booking links coming soon!
- COACH ALLAN: Email – Direct booking links coming soon!
- MORE COACHES COMING SOON!
(Are you a certified swim coach? Contact us to join the team!)
ADDITIONAL SWIM LESSON & PAYMENT OPTIONS
TIP: You can save 10-20% on lessons as a health club member of LAKESHORE SPORT & FITNESS (LSF), by joining our 4 STAR ATHLETE CLUB, or through any of our partner clubs & communities including our Tri312 Triathlon Training Program with BFF BIKES and LAKESHORE LANDSHARKS. If you are a member of any of these programs or partner clubs, simply select the club “MEMBER” rate options when submitting payment.
FAQ ABOUT “CLUB MEMBER RATES”: Non-members can schedule lessons both outdoors and indoors with us (e.g. you don’t have to be a member of Lakeshore Sport & Fitness to schedule a pool lesson there). To select the MEMBER RATE pricing you must simply be a member of any 4 STAR ENDURANCE program, sponsored club, partner facility (like Lakeshore Sport & Fitness), or affiliated charity organization (like Team To End AIDS). Submit payment via the links above or QR code below for a direct phone payment link:.
DIRECT PAYMENT LINKS
NOTE: Use the direct payment links below or visit www.4starendurance.com/pay to submit any payment amount via Zelle, PayPal, or Credit Card. To pay via credit card, simply click on the ICON of your credit card below instead of the “PAY WITH PAYPAL” button bellow!
50min Swim Lessons (GENERAL PUBLIC)
Swim lesson payment link for GENERAL PUBLIC. Lower rates are available for packages and we offer discounts up to 20% off for club members, program participants, and up to 50% off for industry partners (coaches with current certifications seeking mentorship).
$125.00
See below for additional payment links & rates. Please note that payments can also be submitted for any amounts using Zelle (to help us avoid credit card fees!), PayPal, or Credit Card at www.4starendurance.com/pay
Adult 50min Single Session (Non-Members): $125 (Book & Pay)
Adult 50min Single Session (Member Rate): $100 (Book & Pay)
Adult 50min 4-pack (Non-Members): $440 (Pay first) then schedule 60-min here.
Adult 50min 4-pack (Member Rate): $352 (Pay first) then schedule 60-min here.
Children 30min 4-pack (Non-Members): $300 (Pay first) then schedule 30-min here.
Children 30min 4-pack (Member Rate): $270 (Pay first) then schedule 30-min here.
30min Single Session (Member Rate): $75 (Book & Pay) or $75 payment only
Swim360 Video Package: $360 (Payment & Booking Link) or $360 Payment only
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