BLOOD LACTATE TESTING IS NOW AVAILABLE! WHAT IS LACTATE TESTING? The term “Lactate Testing” generally means testing your Blood Lactate concentration at various levels of increasing effort to help determine your lactate threshold, training zones, and benchmark your overall fitness for various types of sports including ROWING, RUNNING, and CYCLING, among others. This is oftenContinue reading “Metabolic Athlete™ Blood Lactate Testing – NOW AVAILABLE!”
✶ SWIMMING ✶ CYCLING ✶ RUNNING ✶ TRIATHLON