Getting ready for a metabolic test? Learn more about testing options at http://www.4starendurance.com/vo2max (if you have not done so already), and then please note the following Test Preparation instructions when scheduling a metabolic test with us – which includes both VO2, RMR, Metabolic Efficiency Point (MEP), and more! In order to get the most accurateContinue reading “Metabolic Testing Preparation”
✶ SWIMMING ✶ CYCLING ✶ RUNNING ✶ TRIATHLON