We are excited to announce that our Metabolic Athlete LACTATE testing now features INSCYD’s professional-grade reporting & remote testing options for runners, cyclists, and triathletes!
This means we also offer REMOTE LACTATE and FATMAX metabolic testing… the perfect solution and alternative for any cyclist, runner, or triathlete who can’t visit us in downtown Chicago for in-person VO2Max or LACTATE testing. Learn how you can unlock the secrets of “Zone 2” training, metabolic health, and optimize your own interval training with heart rate and power zones based on your unique metabolism, just like the professional athletes!
NOTE: EXAMPLE ABOVE IS FOR RUN TESTING USING A GPS WATCH + HEART RATE MONITOR.
BIKE TESTING CAN BE COMPLETED INDOORS USING A POWER METER + HEART RATE MONITOR.
See below for pricing options, and learn more at INSCYD.com or read on below…
TRAIN LIKE A PROFESSIONAL ATHLETE, OPTIMIZE “ZONE2” TRAINING AND COMPLETE LACTATE TESTING WITHOUT VISITING OUR LAB! RECEIVE A REPORT + CONSULT WITH A COACH AND LEVERAGE DATA TO CUSTOM-TAILOR WORKOUTS DESIGNED TO YOUR TRUE METABOLISM!
REMOTE METABOLIC & LACTATE TESTING
Not sure what option is best for you?
SCHEDULE A QUICK CHAT with Coach Chris Navin today to review options, testing protocols, and discuss your goals!
SINGLE TEST
Complete a set of interval workouts, send in your data, and schedule a consult to review your data with an experienced Metabolic Specialist!
INSCYD360
Our “season package” of two metabolic tests! Complete a test + receive a full month of custom-tailored workouts + re-test with a second test to measure your progress and receive additional custom-tailored workouts to guide your training season ahead!
NOTE: Multisport athletes may utilize the INSCYD360 option as a BIKE + RUN assessment “multisport bundle” for a complete 360-degree “annual check up” of your BIKE + RUN fitness!
METABOLIC ATHLETE™
Our pro-level unlimited COACHING + TESTING package.
Receive monthly metabolic testing + unlimited coaching support including a full training plan with custom-tailored interval workouts to your current metabolism and fitness.
NOTE: This package includes TrainingPeaks, TriDot, and/or RunDot PREMIUM training plan tool subscriptions + Best Bike Split and RaceX race day planning tools.
Once you’ve purchased a test, you’ll receive an email with detailed instructions on completing your remote assessment + schedule a consult to review your data. Testing can be completed within 24-48 hours, or scheduled as far in advance as you like!
Learn more about INSCYD below or watch some videos!
MORE INFO ABOUT INSCYD & REMOTE METABOLIC TESTING
INSCYD TESTING PROTOCOL
Although there are multiple INSCYD test protocols that we recommend, there is no one singular INSCYD test protocol. This is actually a unique proposition of INSCYD: whether you prefer a lab test with spirometry, a field test with lactate samples, a remote test based on power (cycling) or GPS (running) only, a self-made test or a combination of these tests, INSCYD can do it!
“The INSCYD test opened my mind to an entirely new world of training and racing.”
LIONEL SANDERS, PROFESSIONAL IRONMAN TRIATHLETE
INSCYD FOR ZONE 2 TRAINING
Learn more about using INSCYD for ZONE2 training @ https://inscyd.com/article/zone2-training/
INSCYD FOR ZONE 3 TRAINING
Learn more at https://inscyd.com/article/zone3-training
