Getting ready for a metabolic test? Learn more about testing options at http://www.4starendurance.com/vo2max (if you have not done so already), and then please note the following Test Preparation instructions when scheduling a metabolic test with us – which includes both VO2, RMR, Metabolic Efficiency Point (MEP), and more! In order to get the most accurateContinue reading “Metabolic Testing Preparation”
Category Archives: Uncategorized
Volunteer (or Coach) with us!
✶✶✶✶ We aim to give back to our community and help support local races and events through volunteerism. Join us for some fun and unique volunteering opportunities year round, including a few of our more popular events, including: JAN-APR: Tri312 Indoor TriathlonsMAY: Chicago Spring Half Marathon (Lead Bikes)JUNE-AUG: OWSChicago.com Swim ClinicsJULY: Chicago Grit – FultonContinue reading “Volunteer (or Coach) with us!”
Swim Lessons with the Skyline Swim School & Local Triathlon Coaches in Chicago!
Book lessons with Head Coach Chris Navin and our team of triathlon and swim coaches from the Chicago Triathlon‘s Open Water Swim (OWS) Chicago clinics and the First Timer Program powered by TriDot – using the links below! Now also featuring… HEAD COACH: CHRIS NAVIN CLICK HERE:PRIVATE SWIMMING LESSONS (with Coach Chris) CLICK HERE:GROUP SWIMMINGContinue reading “Swim Lessons with the Skyline Swim School & Local Triathlon Coaches in Chicago!”
UCI eSports Worlds Race Recap with Jacquie Godbe!
Watch a replay of our Zoom webinar with Jacquie Godbe who placed in the TOP 5 in the world at the UCI eSports World Championships at https://www.facebook.com/4StarEndurance/videos/211481680460594
#Healthy4Healthcare
We all have friends in the healthcare industry who are helping to protect us and keep us all healthy by working on the frontlines in the battle against #COVID19. Let’s continue to show them our support to #TrainSafe and #TrainSmart in a #WorldClass manner by staying #Healthy4Healthcare! HEALTHY 4 HEALTHCARE HUMPDAY!Every Wednesday is “hump day”Continue reading “#Healthy4Healthcare”
PARTNER CLUBS and CHARITY TRAINING PROGRAMS
FOUR STAR ENDURANCE specializes in developing and producing industry-leading endurance sports training programs, personalized coaching, and metabolic testing services in partnership and support of several non-profit and charity organizations, such as TEAM TO END AIDS (T2), the CHICAGO TRI CLUB (CTC), BFF BIKES, Lakeshore Sport & Fitness (LSF), and xXx Racing-Athletico. If you are aContinue reading “PARTNER CLUBS and CHARITY TRAINING PROGRAMS”