Want some great fix a flat tips to help practice and build confidence for race day? Watch our Tri312 “Fix a Flat” video here – or scroll to the bottom of this page for more video links & resources! DETAILED STEPS TO FIX A FLAT: ADDITIONAL VIDEOS: Watch these videos to learn how bike tiresContinue reading “4 Star’s Fix A Flat Resources”
Author Archives: Chris Navin
Tri312 TRIATHLON TRAINING w/ Lakeshore Landsharks & BFF Bikes for the CHICAGO TRIATHLON!
Want to join our Tri312 Triathlon Training programs which include all swim, bike, run, and tri clinics, group classes, and group endurance training programs provided by 4 STAR ENDURANCE, LAKESHORE LANDSHARKS, LAKESHORE SPORT & FITNESS (LSF) ILLINOIS CENTER, and BFF BIKES communities? Register through our charity partner TEAM TO END AIDS (T2) at http://www.T2ea.org forContinue reading “Tri312 TRIATHLON TRAINING w/ Lakeshore Landsharks & BFF Bikes for the CHICAGO TRIATHLON!”
Volunteer, Cheer, or Coach with us!
✶✶✶✶ We aim to give back to our community and help support local races and events through volunteerism, cheering, and coaching. Join us for some fun and unique volunteering opportunities year round, including a few of our more popular events, including: JAN-APR: Tri312 Indoor TriathlonsMAY: Chicago Spring Half Marathon (Lead Bikes)JUNE-AUG: OWSChicago.com Swim ClinicsJULY: ChicagoContinue reading “Volunteer, Cheer, or Coach with us!”
Swim Lessons with the Skyline Swim School & Local Triathlon Coaches in Chicago!
Book lessons with Head Coach Chris Navin and our team of triathlon and swim coaches from the Chicago Triathlon‘s Open Water Swim (OWS) Chicago clinics and the First Timer Program powered by TriDot – using the links below! Now also featuring… HEAD COACH: CHRIS NAVIN CLICK HERE:PRIVATE SWIMMING LESSONS (with Coach Chris) CLICK HERE:GROUP SWIMMINGContinue reading “Swim Lessons with the Skyline Swim School & Local Triathlon Coaches in Chicago!”
LEON’S TRIATHLON is coming back!
4 STAR ENDURANCE is proud to support LEON’S TRIATHLON – one of our favorite local races and the unofficial start of summer “kickoff to triathlon season” for the Chicagoland area! Register online at LeonsTriathlon.com and join us at this year’s race! As a new perk this year, for every person who registers for the race,Continue reading “LEON’S TRIATHLON is coming back!”
How to Create Virtual Cycling and Triathlon Races
How do you create world-class Virtual Cycling and Indoor Triathlon Races? Let 4 STAR ENDURANCE show you how!
Echelon Racing League (ERL) Features Chicago’s Top eSports Cycling Team!
With a cold & long winter climate, and a huge population & cycling community, the Chicago area has quickly become a hot-bed for professional level “eSports” indoor virtual bike racing! Check out the highlight reel of video footage and photos of several 4 STAR ENDURANCE and xXx RACING ATHLETICO cyclists racing in the professional divisionsContinue reading “Echelon Racing League (ERL) Features Chicago’s Top eSports Cycling Team!”
Join CHICAGO IRON & the IronMonster Tri Club!
The Chicago-based “CHICAGO IRON” community – known simply as the “IronMonsters” – is part of an official IRONMAN TRI CLUB under 4 STAR ENDURANCE, an official USA TRIATHLON (USAT) club. Our community traces it’s roots back to 2009, when it was created by Coach Chris Navin (now an official IRONMAN U coach, 22+ time IronmanContinue reading “Join CHICAGO IRON & the IronMonster Tri Club!”
The #SwimSafe LADYBUG PROJECT
#SkylineSwim #SwimSafe #LadybugProject #FreeSwimBuoy #PassItOn #Chicago Sign the Waiver. Join the Club. Donate to a Good Cause! #LadybugProject #SwimSafe PHOTOS Send us your photos whenever you take a swim buoy and “pass it on” to help expose someone new to open water swimming – or simply use the following hashtags to promote open water swimContinue reading “The #SwimSafe LADYBUG PROJECT”
Take the January 2021 Multisport Research Survey!
4 STAR ENDURANCE is supporting MULTISPORT REASEARCH to help the endurance sports industry during these challenging times, and that starts with hearing from you – our athletes and community! We’d really appreciate your input on an anonymous survey to better understand athlete motivations during the current pandemic. Your input is greatly appreciated. Thanks in advanceContinue reading “Take the January 2021 Multisport Research Survey!”