LIVE RACE RESULTS: tinyurl.com/indoortri-resultsUPCOMING EVENTS: 4starendurance.com/eventsLANDSHARK SERIES: LandsharkTriathlon.com ✶✶✶✶ The summer triathlon racing season in the Chicago-area is too short… generally lasting only 3 months (June-August)! So our goal at 4 STAR ENDURANCE to grow the sport of triathlon and address the needs of DIVERSITY, EQUITY, INCLUSION, and ACCESS (DEIA) is what led us toContinue reading “Evolving the Sport of Indoor Triathlon”
Category Archives: Triathlon
4 Star’s Fix A Flat Resources
Want some great fix a flat tips to help practice and build confidence for race day? Watch our Tri312 “Fix a Flat” video here – or scroll to the bottom of this page for more video links & resources! DETAILED STEPS TO FIX A FLAT: ADDITIONAL VIDEOS: Watch these videos to learn how bike tiresContinue reading “4 Star’s Fix A Flat Resources”
Tri312 TRIATHLON TRAINING w/ Lakeshore Landsharks & BFF Bikes for the CHICAGO TRIATHLON!
Want to join our Tri312 Triathlon Training programs which include all swim, bike, run, and tri clinics, group classes, and group endurance training programs provided by 4 STAR ENDURANCE, LAKESHORE LANDSHARKS, LAKESHORE SPORT & FITNESS (LSF) ILLINOIS CENTER, and BFF BIKES communities? Register through our charity partner TEAM TO END AIDS (T2) at http://www.T2ea.org forContinue reading “Tri312 TRIATHLON TRAINING w/ Lakeshore Landsharks & BFF Bikes for the CHICAGO TRIATHLON!”
Swim with TRI312 and the Skyline Swim School in Chicago!
CLICK HERE:GROUP SWIMMING CLASSES CLICK HERE:PRIVATE SWIMMING LESSONS CLICK HERE:FULL TRI312 TRIATHLON TRAINING CLICK HERE:FREE “SKYLINE” OPEN WATER SWIM CLUB CLICK HERE:FREE “SWIM BOUYS” #LadybugProject GROUP classes and PRIVATE lessons are currently offered to both non-member guests and members at Lakeshore Sport & Fitness (LSF) – Illinois Center in Downtown Chicago! Scroll down further belowContinue reading “Swim with TRI312 and the Skyline Swim School in Chicago!”
LEON’S TRIATHLON is coming back!
4 STAR ENDURANCE is proud to support LEON’S TRIATHLON – one of our favorite local races and the unofficial start of summer “kickoff to triathlon season” for the Chicagoland area! Register online at LeonsTriathlon.com and join us at this year’s race! As a new perk this year, for every person who registers for the race,Continue reading “LEON’S TRIATHLON is coming back!”
Take the January 2021 Multisport Research Survey!
4 STAR ENDURANCE is supporting MULTISPORT REASEARCH to help the endurance sports industry during these challenging times, and that starts with hearing from you – our athletes and community! We’d really appreciate your input on an anonymous survey to better understand athlete motivations during the current pandemic. Your input is greatly appreciated. Thanks in advanceContinue reading “Take the January 2021 Multisport Research Survey!”
Kickstart your 2021 #DreamingSeason
Do you swim, bike, or run? Whether you’re a cyclist, runner, triathlete, swimmer, OR a triathlete – there are two different “VIRTUAL CHALLENGES” going on right now as part of the 100% completely free USA TRIATHLON #VirtualTri promotions that feature over $5,000 in prizes – a great way to INSPIRE and kickstart your 2021 seasonContinue reading “Kickstart your 2021 #DreamingSeason”
Run Routes in Chicago
Here are some great neighborhood and “hidden gem” run routes in Chicago! LAKEVIEW / UPTOWN: 1.55mi Graceland Cemetery Loop (2 loops = perfect 5k): https://www.strava.com/routes/28524984 3-mile Lakeview Loop: https://www.strava.com/routes/28230946 4-mile Lakeview Loop: https://www.strava.com/routes/28230946 LINCOLN PARK: Lincoln Park 5k Loop: https://www.strava.com/routes/28277850 SOUTH LOOP / DOWNTOWN: 2.5-Mile “Roosevelt Hill” Loop: https://www.strava.com/routes/28371561 3.1-Mile Rose Garden 5k Loop (1.56miContinue reading “Run Routes in Chicago”
Triathlon Clubs and Communities
Want to join a community of endurance athletes that are motivated to train smarter using TrainingPeaks premium? Consider joining our 4 STAR CLUB! Looking for other endurance sports clubs and communities around Chicago? See below! Also, don’t miss these great Chicago-area triathlon clubs and communities! CHICAGO VIRTUAL CYCLISTS (CVC)CVC is a community for cyclists whoContinue reading “Triathlon Clubs and Communities”
TRAINING PROGRAMS & SERVICES
Looking for training programs and services? To view our programs and services, and to stay updated on news and events, be sure to follow us on social media and view the following websites and webpages. Can’t find what you’re looking for? Contact us at coach@4starendurance.com or simply use our “ASK US” link below or visitContinue reading “TRAINING PROGRAMS & SERVICES”