Category Archives: Triathlon

Give a Gift of Health & Fitness with Metabolic Testing!

Interested in purchasing a metabolic test as a gift? Give the gift of health & wellness to for a friend, coworker, or family member! ✶✶✶✶ We now have several gift options available including single tests and bundles that can be redeemed at our testing centers, partner locations, and even scheduled as bespoke “at home” appointmentsContinue reading “Give a Gift of Health & Fitness with Metabolic Testing!”

MASTER THE MARATHON with MetabolicAthlete.com Tips & Tools!

Looking to master your next marathon? Watch our videos and tips from Head Coach Chris Navin and team from TEAM TO END AIDS (T2) and the our MetabolicAthlete.com 4 STAR CLUB to leverage our marathon tips and checklists below to help you MASTER THE MARATHON! Looking for testing? Check out our VO2max and Blood LactateContinue reading “MASTER THE MARATHON with MetabolicAthlete.com Tips & Tools!”

#ChiTri #TimeToTri Chicago Triathlon Weekend: GOOD LUCK 4STAR ATHLETES & ALUMNI!

GOOD LUCK to all our friends, athletes, and alumni racing the Chicago Tri this weekend! WE WANT TO SEE YOUR FACE AT THE RACE!!! For our extended family of athletes, alumni, friends, and family – please feel welcome to hang out at our 4 STAR ENDURANCE TEAM TENT at the SWIM START and FINISH LINEContinue reading “#ChiTri #TimeToTri Chicago Triathlon Weekend: GOOD LUCK 4STAR ATHLETES & ALUMNI!”

Private & Group Swim Lessons

Looking for a private swim lesson or group swim training in downtown Chicago with some of the areas most experienced triathlon and swimming coaches? Look no further! PRIVATE SWIM LESSONS We offer private lessons in downtown Chicago at our health club partners, in private pools or condo buildings, and even in open water at OhioContinue reading “Private & Group Swim Lessons”

High Performance Cycling – featuring MyZone!

Join our latest offering from 4 STAR ENDURANCE: HIGH PERFORMANCE CYCLING (HPC)! This is a completely new format of interval based endurance cycling class utilizing both POWER and HEART RATE based training metrics in one class! These classes will offer the ability to customize training to your true metabolism leveraging our latest “Metabolic360” VO2 MaxContinue reading “High Performance Cycling – featuring MyZone!”

Metabolic Athlete™ Blood Lactate Testing – NOW AVAILABLE!

BLOOD LACTATE TESTING IS NOW AVAILABLE! The MetabolicAthlete™ Experience What makes our blood lactate testing unique? We focus on education & teaching you how to learn to use the data in everyday training! “We help the average Joe, learn how to train like a pro!” We specialize in not just delivering a standard lab testContinue reading “Metabolic Athlete™ Blood Lactate Testing – NOW AVAILABLE!”

Metabolic Testing Preparation

Getting ready for a metabolic test? Learn more about testing options at http://www.4starendurance.com/vo2max (if you have not done so already), and then please note the following Test Preparation instructions when scheduling a metabolic test with us – which includes both VO2, RMR, Metabolic Efficiency Point (MEP), and more! In order to get the most accurateContinue reading “Metabolic Testing Preparation”

Metabolic Testing & VO2Max

http://www.MetabolicAthlete.com Interested in scheduling a metabolic test with Coach Chris Navin but don’t know which test is right for you? Schedule a free Consultation via Phone or Zoom to discuss your training goals and the testing options that are best for you. Then use the links below to get scheduled! STEP 1) PLEASE READ THEContinue reading “Metabolic Testing & VO2Max”